Sunday, February 24, 2008

Day 13/14

Ok, So I had a bad weekend as far as working out goes. I slept in a bit late and then had a lot going on both days. I ate relatively well, but I did not get any workouts done this weekend. I am very dissapointed, but I went over to my parents house and did my 2 week weigh-in. I was amazed that even with slipping several times and missing 3 days of workouts, I have lost 8 lbs and 2.4% bodyfat!!! I think that is amazing and I am going to start being extra diligent so that I can see even better results by my next weigh-in in two weeks.

For Week 2 I give myself a N7/E6
Current Weight: 281
Body Fat: 35.1%

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