Wednesday, February 20, 2008

Day 10


So I've been on Body for life for 10 days and I am still happy I started. Even though I didn't wake up in the morning again to workout, I stuck to my diet today. The myoplex bars and shakes make it easy. I am never hungry and I have lots of energy. I have started slacking on drinking water and I can feel it in my muscles. I need to continue to drink my 10 cups a day. I got in a good upper body workout when I got home from work. I about killed myself trying to do my tri workout. I decided I'll lower the weight next time.

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