Today I did my second upper-body workout and it was tough! I managed to finish the full workout but barely. My muscles were at the point of collapse after doing my chest, shoulders, back and tris. I need to work on figuring out what weight to put into my plan because I was really struggling on some of the exercises when I should have been at a level 7-8. I guess thats part of the learning process though. I have been keeping up with my nutrition and the meals are great!!! I am never hungry and for the first time in a long time, I am feeling full of energy throughout the day.
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