I woke up feeling a bit dry this morning due to a late night on Sunday, but I ate well and worked out after work. I went to my parents' house and cringed as I weighed in. Up 6 lbs to 283 and up to 35.9% body fat. It really sux, but it reminds me that I can't just coast to a better me.
N 7
E 10
Tuesday, March 11, 2008
Sunday, March 9, 2008
Day 25-29
Okay, so I took a few days off. I still ate pretty well, but I did not manage to get out and do any cardio or my lower body W/O on Friday. Not good at all.
N 7
E 0
Week total
N 8.5
E 3.33 (ouch)
Total - 4 Weeks
N 8
E 6.33
N 7
E 0
Week total
N 8.5
E 3.33 (ouch)
Total - 4 Weeks
N 8
E 6.33
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